42 Days to a New Normal

  • What and When to Eat

    We'll take the mystery out of eating. Wouldn't it be great to ditch the terms of biochemistry and return our discussion to food? We'll teach you simple rules about eating that work for all occasions.

  • Navigate the market

    We will take you step by step through preparation of soups, salads, sides, and sweets so that a delicious meal is only minutes away. Trips to the grocery store will become quick and efficient, saving you time and money.

  • Healthspan Science

    Over the last century, research demonstrates that diet can play a key role in activating genetic longevity pathways. We'll discuss healthspan science in easy to digest bites that will whet the appetite of novices and geeks alike.

Make it permanent

"Until the new diet is equally convenient, familiar, and enjoyable to your old diet, you don't have a choice; one or more of these will likely dominate your plate."

Remove the guesswork

We've helped hundreds of clients reauthor their life story surrounding food. Through implementation of our 10 Healthspan Habits, you'll harness the powerful synergy of sleep, eating, and activity.

  • Create permanent habits that make compliance automatic

  • Master your decisions in unhealthy social eating situations or during travel

  • Gain creativity and comfort in the kitchen

  • We teach you how to integrate vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices into every day meals

People are talking

Julieanna and Ray have been featured on

Only 6 Weeks to a New You!

Imagine what it might be like to take a delicious break from all the social eating pressures? Wouldn't it be a relief to no longer count, debate, and worry about what you're going to eat? You're not broken, so take steps today to discover why peace and balance with diet has always been just out of reach. Join us on a journey that will demonstrate that good health is never more than a few tasty plates away.

Find out more!

Add your email to the mailing list for information about out next course!.

We asked why?

John H.

Los Angeles California

"Ray and Julieanna coached me to lose 150 lbs in just eight months. I went from being morbidly obese and on high blood pressure meds to physically thriving and eating an amazing array of delicious foods. This was truly THE solution for me!"

Melia S.

Pittsburgh Pennsylvania

"My whole life I believed was destined to be heavy. I told myself it was genetic, my broken metabolism, anything but my lifestyle. The breaking point for me was realizing the amount of mental energy I spent every day beating myself up for feeling like a failure. It was taking a toll on me. Then Ray and Julienna stepped in and helped me drop over 70 pounds and start a new way of life. They showed me how to be a better me.  I'm embracing a healthier, happier future. The journey has been incredible and I feel so good that I never want it to end"

Dustin L.

Chicago Illinois

"Ray and Julieanna guided me through a lifestyle transformation program. Not only did I lost 75 pounds going from being obese to a healthy weight, my whole life improved. I learned how to navigate my grocery store and discover new greens, vegetables, grains, and more that I now love."

Izzy F.

Boston

"My transformation really wasn't just about weight loss - that was an added benefit. I feel better, run faster, think about food less, and have created lifelong habits that set me up for success. I learned so much working with Ray and Julieanna. Fueling to live and train rather than training to eat really changes your mind, body, and performance. A year ago I certainly wasn’t a world ranked triathlete - OR a size 2!”

Alison M.

La Crescent Minnesota

"Ray and Julieanna are bright, encouraging, and no nonsense. Their approach to health and weight loss is matter of fact and a sure thing. While working with them I quickly lost weight and learned a lot about my relationship with food in the process. I am set up for success in the future. I will forever cherish the time that spent learning from this dynamic pair!"

Penn Jillette

Las Vegas Entertainer and Magician

“Ray and Julieanna didn’t write a fad diet book. It’s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life, now let them help you.”

David Sinclair, PhD, AO

Professor of Genetics, Harvard Medical School

“Ray is a scientific visionary and Julieanna is a master of nutrition. Together they’ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.”

Cyan Banister

Angel Investor and Entrepreneur

“Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I’m excited to be a part of their effort to push to this message out to a far bigger audience.”

Rich Roll

Plant-Powered Ultra Athlete and Author

“Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.”